Stop Smoking

 

Do you feel as though now is the right time for you to stop smoking? Perhaps you've stopped in the past but then before you know it you're back to where you were again and smoking every day. Hypnotherapy could be the answer!

Hypnosis however isn't able to wave a magic wand and if you're reading this thinking that you may like to stop but as yet are not 100% certain then please do not waste your time or money! If you know that you are now ready to stop smoking for good then please contact a therapist to arrange a session. One session is generally all that is needed, this will be discussed with the therapist during the initial conversation. We can help you increase your chances of living a longer and happy life. Did you know that there are more than 4000 chemicals in cigarette smoke with 60 or more that are known carcinogens.

The fantastic benefit of stopping smoking is that within twenty minutes your body begins to react positively. Its never too late to stop and over time much of the damage caused can be reversed!

12 hours after stopping the carbon dioxide in the body decreases and blood oxygen levels return to normal.

48 hours after stopping will result in your nerve endings beginning to re-grow, so improving your sense of taste and smell.

3 days will result in your body being nicotine free 1 month and your lungs begin to repair

1 year and your risk of heart disease reduces by half, 10 years and your risk of dying from lung cancer drops to almost the same as a non smoker!

Your therapist will take a detailed history from you that will cover smoking history and routine as well as covering health issues.

The session is often longer than a general session and costs more - a small price to pay compared to your monthly cigarette spend and the daily damage to your health! The therapist will use techniques to relax you in order to access the subconscious mind. Every session is tailored to the individual using information taken from your consultation. Following the session you will be given information on smoking to take away with you. You will remember what you need to remember.

Contact us today if you're ready to become a healthy non smoker!